TenRenTea (Alberta)
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Ceylon tea refers to tea produced in Sri Lanka’s highlands. It’s available in a number of colors, is rich in antioxidants and may help heart health, weight loss, and blood sugar management for type 2 diabetes.
Ceylon tea is popular among tea enthusiasts for its rich flavor and fragrant aroma.
While there are some differences in terms of taste and antioxidant content, it comes from the same plant as other types of tea and boasts a similar set of nutrients.
Certain types of Ceylon tea have been linked to impressive health benefits — ranging from increased fat burning to better blood sugar control and decreased cholesterol levels.
This article reviews the nutritional profile, benefits, and potential downsides of Ceylon tea, plus how to make it at home.
Ceylon tea refers to tea produced in the highlands of Sri Lanka — formerly known as Ceylon.
Like other types of tea, it’s made from the dried and processed leaves of the tea plant, Camellia sinensis.
- Improves Overall Health. ...
- Reduce Blood Cholesterol. ...
- Reduce Blood Sugar. ...
- May Reduce High Blood Pressure. ...
- Relieves Symptoms of Arthritis. ...
- Rich in Antibacterial properties. ...
- Reduces Symptom of Premature Aging. ...
- Improves Focus and Concentration.
